Simple ways to get flat tummy: Everybody wants a flat tummy and there are so many ways to get it like practicing tough exercises and dieting schedules. But to start with there are some simple and easy to follow ways to reduce the tummy. 1. Walking Walking is the first and best exercise not only to the tummy but to the … [Read more...] about 10 Simple ways to get flat tummy
weight loss
Don’t know how to lose weight: These 6 habits may help you
Don't know how to loose weight??? Then Try implementing these 6 habits in your daily routine and see what happens. It just might be the ones you’re missing to start losing weight. Breakfast: Never never never skip itYou need to break the fast because fasting for 8 hrs in sleep. So skipping breakfast for an extra 10 minutes of sleep, is what most the people do. … [Read more...] about Don’t know how to lose weight: These 6 habits may help you
Why you need to eat Watermelon daily | Use of Water Melon
Eat Watermelon Daily - you may ask why should I. But I bet after knowing benefits of eating watermelon on daily basis, you will thank me definitely. Actually many people like watermelon and they eat these melons without knowing its health benefits. Those people can now eat them proudly.Normally one cup of diced watermelon (around 150gms) contains 40 calories, 0 grams of … [Read more...] about Why you need to eat Watermelon daily | Use of Water Melon
8 Remedies for Swollen Legs | How to cure Swollen Legs | Easy tips to cure swollen legs
8 Remedies for Swollen Legs: The swelling of legs is caused when the fluid in the blood escapes from capillaries and accumulates in tissues, known as peripheral edema. In the case of edema, if you press on the puffy area, it stays pitted for a few seconds after. This could be a sign of heart, liver or kidney problems. Then immediate attention of doctor is prescribed. If … [Read more...] about 8 Remedies for Swollen Legs | How to cure Swollen Legs | Easy tips to cure swollen legs
Health Benefits of cucumber | Why you need to eat cucumber daily
Health benefits of cucumber Cucumber is one of the largest grown vegetable in the world and is consumed by many people due to its health benefits. It is a member of the botanical family Cucurbitaceae, along with honeydew, cantaloupe and watermelon. Cucumbers are made up of 95% water and are naturally low in calories, fat, cholesterol and sodium.Image … [Read more...] about Health Benefits of cucumber | Why you need to eat cucumber daily