Signals from our body: Our body is an incredible machine and we should keep it in a correct working condition inorder to keep us healthy. Like a machine which gives some sound or indication before it gets into problem, our body too sends some indications to us. Ignoring those indications might give a big trouble to our health later.
Let’s see what are the main signals that our body’s sends us….
1. Urine
The color and smell of urine is the important indicator.
Colour: The darker colour of urine indicates of dehydration or worsened condition of kidneys.
Frequency: Urinating often indicates diabetes or pregnancy or more consumption of alcohol or coffee or weekend muscles.
Smell: Depends on the food we eat like Aspagarus, intensifies urine smell.
Blood: Blood in urine is dangerous as it may indicate kidney stones or any kidney diseases.
2. Teeth
Any changes in the Oral activity may indicate the problems in heart, lungs, gastrointestinal track.
Bleeding gums: These indicates the unhygiene of oral cavity or the diabetics or any gum disease.
Teeth cracks: Indicates the part of aging or symptoms of heartburn or production of stomach acid which damages the enamel of the teeth.
Chronic wounds: If the wounds that occurred in mouth does not get cured within two weeks then better to check with daughter, as it might be symptom of oral cancer.
Plaque and soreness of the gums: It may be the indication of the heart disease. The Bacteria from mouth may enter the bloodstream which can cause formation of blood clots.
So if you find any symptoms immediately show to the dentist.
3. Weight
Sudden weight loss or weight gain can be the symptom of thyroid problems or harmonal imbalance or kidney problems.
4. Skin
Any significant change in the colour or found any dark spots or moles or red or white patches in the skin may indicate disease like melano or any skin diseases.
5. Nails
Nails also indicate many problems within our body.
Pale nails indicates anemia or lack of red blood cells.
Brittle and thin nails indicates the calcium deficiency or irregular work of thyroid glands.
Thick and yellow nails any indicate any fungal disease in the nails.
White lines in nails indicates lack of proteins or other nutrients or liver disorder.
Bruised nails with blue color beneath the surface of nails indicates that body lacks oxygen or problem in cardiovascular system.
So if your tries to convey any message using these indications, please don’t ignore and go for the doctor consultation immediately.
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