Improve Your Diet in 4 Simple Ways - Diet is a very crucial part of our lives. It enables us to stay fit, active and healthy. It is deterrence for germs and viruses as well. Eating a proper diet is not as restrictive as it may sound. If you feel your diet is not up to the mark or you feel it is not satisfactory, follow these simple steps and enjoy a more nourishing … [Read more...] about Improve Your Diet in 4 Simple Ways
Health
All That Pregnant Mom Must Know About Gestational Diabetes
All That Pregnant Mom Must Know About Gestational Diabetes - Gestational Diabetes is different from diabetes Type I and II as it affects only expectant mothers. The numbers reveal that about 4 to 21 percent of pregnant women suffer from this problem.It is one of the most common pregnancy related problems resulted from high glucose levels in the blood. Though this problem … [Read more...] about All That Pregnant Mom Must Know About Gestational Diabetes
Weight Lifting and Yoga – Perfect Match
Weight Lifting and Yoga - Perfect Match - At first glance, it seems like yoga and weightlifting have absolutely nothing in common, but when we look beyond our usual stereotypes about the two, we can see how they complement each other.Just as having stronger muscles helps you remain in one asana for longer time, the flexibility and endurance that come from yoga help you … [Read more...] about Weight Lifting and Yoga – Perfect Match
7 Essential Skin Care Tips for Women
7 Essential Skin Care Tips for Women - Women always want to have a beautiful, smooth and soft skin. For that they need to follow some essential tips daily. Here we see some more 7 essential skin care tips for women.Essential skin care tips for women Moisturize your skin One of the most important skin care tips for women is to keep your skin hydrated and moisturized. If you … [Read more...] about 7 Essential Skin Care Tips for Women
What causes Dark Lips
What causes dark lips - Every girls want soft, fresh and sexy lips. But, if you notice, some people lips would be dry and black or dark in color. Some people have dark lips by birth or get black lips due to their habits or body conditions or weather.Here we see the factors that, causes the lips to turn in to black or dark color. What are the main causes for black or dark … [Read more...] about What causes Dark Lips