We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.What is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.If you eat fruit like that, it will play a major … [Read more...] about The correct way of eating fruits
Health
Salty foods causes kidney stones
Scientists have recently discovered that the excess sodium in the body can lead to the formation of stones in the kidneys and various problems with the bones and joints. It turned out that the relationship between sodium and calcium in the body is tight and has impact on health. When a large amount of salt is consumed, the level of sodium in the body … [Read more...] about Salty foods causes kidney stones
Onion Juice against Grey hair
Onion Juice was once the recommendation of naturopaths, if someone wanted to turn into the natural hair colour his gray hair again. A few years ago now proclaimed researchers have discovered a substance against Vitiligo . Interestingly, onion juice in the body can promote the formation of that substance. As soon as the first gray hairs appear, does not … [Read more...] about Onion Juice against Grey hair
Top 8 fruits that boost energy
Everyone needs some energy boosters after a tiresome day. Instead of going in for some energy drinks we recommend you to choose healthy fruits to get back your energy.Here we give top 8 fruits that makes you feel full and gives you your required energy.1. WatermelonIf you feel thirsty or if you need some food, first go in for watermelon. It is Vitamin C rich … [Read more...] about Top 8 fruits that boost energy
Essential Vitamins your body needs
Your body always need some essential Vitamins and Minerals... Without them you feel tired, unhealthy and dull. So to make your body work well, you always need these. Here lets check whether you take them properly either from your foods, or by using any supplements. Vitamin A - This is one of the most essential Vitamin that your body needs. What it does … [Read more...] about Essential Vitamins your body needs