Top 10 reasons for Obesity: Obesity – a common problem, most of the people faces. Many people say that, it is because of over eating and doctors do say that. But recent studies show that, over eating is not the only reason for the people to become obese. Top 10 reasons for ObesityThere are so many reasons behind obesity and let us see the top 10 reasons behind … [Read more...] about Top 10 reasons for Obesity
Health
Is Diet Drinks good for you???
Why choosing diet drinks over regular beverages is not good for your health. Have you switched to diet drinks from regular ones considering your weight or calorie intake? it probably is not the right choice. The reason is drinking diet beverages harms your body and will only result in more weight gain. Although diet beverages are calorie free, they are added with … [Read more...] about Is Diet Drinks good for you???
Top 10 Potassium Rich Foods
Top 10 Potassium Rich Foods: Potassium is very important to our body. This mineral is used for muscle and bone strength, cardiac health, to maintain proper digestive systems etc. The recommended daily allowance of potassium for adults and children above 13 yrs is 4700mg per day. How to get this by eating natural fruits and veggies and which are high in potassium. Let's … [Read more...] about Top 10 Potassium Rich Foods
Top 8 Benefits of Cycling
Top 8 Benefits of Cycling: In olden days many people use cycle as their main transport. But now, it has been replaced by Car and all health problems stated coming. If you know what cycling can do for you, you will start preferring bicycles more. Here are the Top 8 Health Benefits of Cycling 1. Increases Mental HealthCycling has a relaxing … [Read more...] about Top 8 Benefits of Cycling
19 Foods that aren’t Foods
Do you know - Most foods we eat aren't real foods at all. Shocking???. Yes. That's the truth. To confirm it, check the ingredients list on the label of that product.Are you sure that’s food?“Everything in moderation” is usually pretty sound advice, but let’s face it: Some things you should just not put in your mouth. From artificial flavors and colors to words you’d … [Read more...] about 19 Foods that aren’t Foods