Quite apart from the fact that your appearance depends a great deal on its condition, your skin has many important functions in keeping you healthy. Your Skin and Your Health Besides acting as a protective covering against the entry of germs and irritating substances into the body, it is a very helpful aid to the kidneys in removing waste products from the blood. It … [Read more...] about Your skin and your health
Health
10 Reasons why you should start eating Avocado
10 Reasons why you should start eating Avocado - Avocado is a fruit which belongs to a Persea America. It is the main source of the famous recipe Guacamole. It has high monosaturated fat content and its oil has very high smoke point and mostly used in salads and dips only. 10 Reasons why you should start eating AvocadoHere are the top 10 reasons why you should start eating … [Read more...] about 10 Reasons why you should start eating Avocado
10 Daily skin care tips for a flawless skin and face
Daily Skin Care Tips: Every one wants to have a younger looking and glowing skin. But the problem with the people is that, they won't take proper steps to retain the younger looking soft skin. If you really want your skin to look fresh and youthful until old age there are certain habits you need to adopt as part of your everyday skin care routine.Daily skin care Tips You … [Read more...] about 10 Daily skin care tips for a flawless skin and face
Hair Loss: Causes and its Solutions
The American Academy of Dermatology (AAD) states that “it is pretty normal for people to lose 50 to 100 hairs every day”. While it’s true that men have a greater likelihood of losing hair than women, but thinning of hair and hair fall are also becoming more common among woman. The reasons that lead to hair loss can range from a (permanent or temporary) vitamin deficiency, … [Read more...] about Hair Loss: Causes and its Solutions
Tips to stop giving excuses for not exercising
Stop giving excuses for not exercising - Yes, exercise is good because it helps with heart health and weight loss and metabolism. But many people who start to exercise with so much enthusiasm in the beginning, slowly loose interest in continuing and they tell different stories why they can't continue to excercise.The main thing which they give as a reason is - no time to … [Read more...] about Tips to stop giving excuses for not exercising