Why you need to be more cautious during winter season? What is the virus that most likely spreads around?The winter sees an increase in many viruses — more particularly, the influenza (flu) virus. The flu is primarily a respiratory disease. Its common symptoms are fever and/or chills, cough, sore throat, runny nose and/or muscle aches.Aside from flu viruses, several … [Read more...] about Flu Facts To Keep In Mind for a Worry-Free Winter
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5 Common Questions Regarding Brushing Your Kids’ Teeth
5 Common Questions Regarding Brushing Your Kids’ Teeth Kids bring in new hopes to any family and they are the ones who symbolise life. This goes without saying that you have to take good care of them so that they have a great future ahead.Looking after their oral health is one of the major aspects of their overall development.So here are certain things that you need to … [Read more...] about 5 Common Questions Regarding Brushing Your Kids’ Teeth
How to create a Nutrition Plan you’ll Actually Like
How to Create a Nutrition Plan You’ll Actually Like - You are rushing home from work, and you just miss the subway for the third time this week. Thoughts of yet another delivery pizza cross your mind as you try to imagine how you will find the time to head to the gym and then cook a nutritious meal. Maybe you need a detailed a nutrition plan that doesn’t take much prep … [Read more...] about How to create a Nutrition Plan you’ll Actually Like
Tips For Maintaining Oral Health
Tips For Maintaining Oral Health - Oral health should be taken seriously. Not doing the same runs the risks of a variety of dental problems. Further, not maintaining the required level of care and hygiene for teeth and gums is a sure-shot way to get plagued by cavities, bad breath and tooth decay or similar troubles.Similarly, it’s the oral health which decides the glow of … [Read more...] about Tips For Maintaining Oral Health
5 Healthiest Teas You Should Be Drinking Now
5 Healthiest Teas You Should Be Drinking - It’s no secret how drinking tea can benefit your overall health. In fact, it’s one of the best-known remedies to a number of health issues from centuries back.However, with so many options, picking the right one can be an overwhelming experience. It’s also intimidating, especially since most teas don’t really taste that … [Read more...] about 5 Healthiest Teas You Should Be Drinking Now