You've probably heard that breastfeeding is good for the baby and for the mother, but here are few things about breastfeeding that you might not know... Whether you already have breastfeeding your baby or you are pregnant, we bring you 16 interesting facts that will help you better understand what exactly happens during this special act between mothers and … [Read more...] about 14 Interesting Facts about Breast Feeding
Is Diet Drinks good for you???
Why choosing diet drinks over regular beverages is not good for your health. Have you switched to diet drinks from regular ones considering your weight or calorie intake? it probably is not the right choice. The reason is drinking diet beverages harms your body and will only result in more weight gain. Although diet beverages are calorie free, they are added with … [Read more...] about Is Diet Drinks good for you???
Top 10 Potassium Rich Foods
Top 10 Potassium Rich Foods: Potassium is very important to our body. This mineral is used for muscle and bone strength, cardiac health, to maintain proper digestive systems etc. The recommended daily allowance of potassium for adults and children above 13 yrs is 4700mg per day. How to get this by eating natural fruits and veggies and which are high in potassium. Let's … [Read more...] about Top 10 Potassium Rich Foods
Top 8 Benefits of Cycling
Top 8 Benefits of Cycling: In olden days many people use cycle as their main transport. But now, it has been replaced by Car and all health problems stated coming. If you know what cycling can do for you, you will start preferring bicycles more. Here are the Top 8 Health Benefits of Cycling 1. Increases Mental HealthCycling has a relaxing … [Read more...] about Top 8 Benefits of Cycling
8 tips to ignite your child’s Love for Learning
Children naturally love to learn. Unfortunately, that love often gets stripped away by middle childhood as learning becomes competitive, directed, and overwhelming. Whether your child attends school outside the home or is home educated, these 8 tips will help ignite (or fan the flame of) your child's love of learning.1. Let them see your love of … [Read more...] about 8 tips to ignite your child’s Love for Learning